We provide DBT and other evidence-based treatments with compassion and commitment to excellence. Our agency treats adults ages 18+.

Have any of your friends, family members or colleagues ever told you,

"You are too emotional... too sensitive" or asked, "Why can't you just let go of feeling the way you do?"

Do you have trouble managing your emotions and moods?

When your emotions feel out of control, do you ever do things that make matters worse just to avoid feeling miserable?

Do you have problems with relationships that make you feel desperate and/or suicidal? 

If this sounds familiar, then Dialectical Behavior Therapy (DBT) might be the therapy for you.

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COVID-19 Alert

 In order to keep our clients and providers safe — and until further notice — SFDBT will be providing all skills classes via TeleHealth. Based on therapist and client preference, some individual therapy sessions are held in person.

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Available Treatment for Adults