"A path to a life worth living..."
DBT-Linehan Board of Certification Certified DBT Program™
We encourage you to explore additional information about DBT, Mindfulness and related topics. Below are books and articles to help you understand more about DBT.
What is DBT?
DBT in a Nutshell
NY Times: Expert on Mental Illness Reveals Her Own Fight
DBT for Eating Disorders—Therapeutic Tool for Acceptance and Change
Overcoming Borderline Personality Order
Treatment and Research Advancements, National Assn. for Personality Disorder
Manning, S. Y. & Linehan, M. M. (2011). Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationships
The Miracle of Mindfulness
Aguirre, B. & Galen, G. (2013). Mindfulness for borderline personality disorder: Relieve your suffering using the core skill of dialectical behavior therapy
Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life
Siegel, D. J. (2010). Mindsight: The new science of personal transformation